Let magnesium spray dry before covering with socks, or it may rub off instead of absorbing

For optimal results, it’s important to allow magnesium spray adequate drying time to ensure it is effectively absorbed by your skin. When socks are put on too soon, they can wipe away the magnesium solution before it can penetrate the skin barrier. This means you might miss out on the potential benefits of magnesium.

Typically, magnesium chloride in spray form needs about 10 to 20 minutes to fully absorb through the skin’s outer layers. If the magnesium is still wet, it may transfer onto your socks instead of soaking in, which reduces its effectiveness.

• Allow 10-20 minutes for the magnesium solution to absorb effectively.
• Wet magnesium can transfer to fabric, decreasing therapeutic benefits.
• Skin absorption varies by factors like thickness and hydration.
• Covering too soon can hinder proper absorption.
• Research indicates effective absorption occurs when the solution dries completely on clean skin.

Try It Tonight: Quick Start ✅

1. Screen-free + dim lights for 10–15 minutes.
2. Gentle stretch or slow breathing (4–7–8).
3. Apply Magnesium Spray as directed (e.g., 4–8 sprays on legs/arms/shoulders 10–20 minutes before bed). Patch-test if new to topicals.

Wearing socks after application can help keep feet warm and encourage relaxation

After applying magnesium spray, wearing socks can enhance your overall relaxation experience and may improve sleep quality. The comforting warmth of socks can complement the calming effects of magnesium, making your bedtime routine even more soothing.

Keeping your feet warm can trigger vasodilation, which promotes relaxation and helps your body prepare for sleep. Additionally, cozy socks create a comforting environment that psychologically supports your bedtime routine. For instance, slipping on a pair of clean, breathable socks after applying magnesium can help maintain warmth and comfort throughout the night.

• Warm feet promote relaxation and help kickstart your body's sleep response.
• Socks help create a cozy environment that supports bedtime rituals.
• Keeping feet warm regulates body temperature, aiding sleep onset.
• The combination of magnesium's muscle-relaxing effects and sock warmth enhances comfort.
• Clean socks prevent your feet from getting too cold after application.

Why We Recommend a Gentle Helper 🌿

Magnesium Spray is designed for quick absorption and offers a soothing, non-sticky feel with calming lavender notes, which may support a consistent bedtime ritual.

• Quick-absorbing comfort—no heavy residue.
• Gentle feel designed to minimize tingling/itch.
• Clean-leaning and bedtime-friendly scent.

Apply, let dry for 10–15 minutes, then put socks on for comfort without losing effectiveness 🔍

The timing of sock application is key to balancing magnesium absorption with comfort. A waiting period of 10 to 15 minutes allows the magnesium to absorb effectively while still enjoying the benefits of wearing socks.

This timeframe ensures that the magnesium solution penetrates the skin barrier without feeling sticky or uncomfortable under your socks. It also allows any initial tingling sensation from the magnesium to subside before you cover your feet. This process fits seamlessly into typical bedtime routines without causing delays.

• 10-15 minutes is enough for the magnesium solution to penetrate.
• This waiting period prevents stickiness under socks.
• Allows any tingling sensation to settle before covering.
• Works well within your bedtime routine without significant delays.
• After waiting, socks can be worn safely without losing effectiveness.